Welcoming a new baby is an exciting and memorable time in your life. A new little person has arrived in your home, which in itself changes the homeostasis of your family. Suddenly you are balancing your previous responsibilities and your amazing new normal. During this transformative period, virtual postpartum doula support provides the guidance and support you need to navigate these early weeks with confidence.
The fourth trimester is a bubble, a transformative and overwhelming energy is present, the aura of new life. Undoubtedly, it may also be oxytocin, the ‘love hormone’ flowing between you and your baby, creating this loving flow of emotions. Along with the time you spend nurturing your baby and bonding as a family.
As your virtual postpartum doula, I mentor you every step of the way, guiding you and your family during the first hours and days of this miraculous time. I am your cheerleader, a dedicated resource, and a safe space to learn, cry, laugh, be curious and discover everything about caring for yourself and your baby.
Enhance your fourth trimester by expanding your circle of support with virtual postpartum doula support:
Personalized education delivered through scheduled sessions and written guidance. Response windows are established during onboarding to ensure thoughtful, focused support and allow you to build independence between interactions.
Most common topics for new parents:
- Understanding your baby’s cues
- Soothing and responsive caregiving tools
- Attachment practices for nurturing bonding
- Daily practices for bonding and attunement
- Regulating your newborn’s nervous system through co-regulation
- Breastfeeding, pumping, and lactation education
- Creating the right sleep environments for daytime and nighttime sleep
- Getting your baby to sleep
- Understanding your baby’s cries
- Sleep deprivation prevention
- Bottlefeeding
- Postpartum healing
- Building family rhythms that support all family members
- Birth story processing
- Understanding parenting styles and what’s aligned for your family
Rates:
Choose the support that matches exactly where you are, from a focused virtual consultation, to an in-home consult, to collaborative hands-on practice, or dedicated first day support when you come home from the hospital with your baby.
Virtual Consultation | $375
A 75-minute session to troubleshoot specific postpartum or infant sleep questions from the comfort of your home.
In-Home Postpartum Consultation | $1,295
A 2-hour intensive in your home focused on postpartum recovery, newborn care, sleep, and family rhythms, plus two 30-minute virtual follow-up calls.
Hybrid Postpartum Intensive | $2,200
The ultimate reset. Includes a 2-hour custom educational consultation, 4 hours of side-by-side guidance in your home, and two 30-minute virtual follow-up calls.
Hospital to Home Presence | $3,500
The ultimate peace of mind. When you’re ready to leave the hospital, I’ll meet you at your front door and help you settle in. Together we’ll get you comfortably settled with your baby, set up key areas for caregiving and feeding, talk through sleep expectations and postpartum recovery for the first week, and establish early rhythms for your home. Up to 10 hours of in-home support. Includes structured, scheduled follow-up support for 7 days.
Contact me to schedule a consultation and see if virtual postpartum doula support is the right fit for your family.
