Sleep Support for Parents
As a night doula in Los Angeles, it’s an honor to care for families during the first weeks of their baby’s life. I am available to provide nightly support and guidance as parents adapt to nighttime parenting.
Getting sleep can significantly improve the well-being of newborn parents, especially for those who are not accustomed to being up during late hours. Adjusting to parenting during the wee hours, can be particularly challenging when parents’ sleep is disrupted all night long.
With overnight doula support during the fourth trimester, parents benefit from better rest, less disruption to their circadian rhythms, and improved ability to manage round-the-clock demands of newborn care.
Nighttime parenting support takes pressure off new parents. With an extra pair of hands in the dark, parents rest easier and feel fully supported, lessening the impact of sleep deprivation and creating opportunities for much-needed rest.
Overnight Newborn Care
As your night doula, I prioritize your rest and provide guidance in newborn care. From day one, we work together to establish healthy feeding and soothing patterns while laying the foundation for healthy infant sleep.
You can trust I am a dedicated professional who will provide tailored support for your family’s nighttime needs. As a night doula, I understand the challenges of caring for a newborn and offer compassionate care and sleep support for you and your baby.
Clients choose me as their night doula because I am committed to staying up-to-date with the latest developments in newborn care practices.
As a newborn parent, you can count on me to provide guidance and answer any questions you have; saving yourself time and effort researching and figuring things out on your own.
My ongoing studies and training enable me to offer an evidence-based approach to nighttime support in these areas:
- Early childhood development
- Parenting styles
- Attachment theory
- RIE (Resources for Infant Educarers)
- Traditional postpartum care
- Holistic infant sleep coaching
My ability to teach and share my knowledge means you get to focus on enjoying your baby without having to become a sleep expert yourself.
Night Doula FAQ
One of the many questions parents ask is “What exactly does a night doula do?”
The second big one is “Are you a night nurse or a baby nurse?”
And my personal favorite “Are you a night nanny?”
- As a night doula, I offer postpartum care, feeding education, breastfeeding support and newborn care. I also offer gentle sleep coaching, birth story listening and fourth trimester coaching.
- Though I work nights, supporting the newborn and family, I’m not a medical professional.
- My training and experience are significantly more in-depth and specialized than a nanny’s requirements.
Booking Nighttime Support
I offer top-notch nighttime parenting support to families worldwide from my base in Los Angeles.
Whether you’re getting ready for your little one’s arrival or already at home with your baby, my services can help you get the sleep you need.
For families in Los Angeles, I offer in-home overnight care for a minimum of 20 nights, with additional options available for those who desire long-term support. Shorter nighttime care options are also available through my sleep shaping services.
Don’t hesitate to reach out and learn about how I can support you and your family.
Contact me today to ensure your family gets to sleep.