Today I’m introducing a new “Bedtime Stories” series, which is a lighthearted questionnaire for parents about family sleep routines.
There are a myriad of methods to soothe your child to sleep, and each of us tries to find what works best for our family. For some that might mean separate beds, for others, co-sleeping. It could mean calling a professional to help your child sleep better, or reading a book about it. At the end of the day, if everyone is happy and well rested, it all works. This questionnaire will explore the different ways families sleep.
For the first in the series, I will kick it off by interviewing myself! Here is “Bedtime Stories,” with Katrina Nelson, by MotherUs:
MU: What ages are your children?
KN: My son, Sebastian, is 5 and and my daughter, Leonie, is 2 going on 5.
MU: How do you help them slow down towards evening?
Some days a walk after dinner; dim lights, bedtime stories and most days a warm bubble bath.
MU: Do you have a set bedtime?
Absolutely. Since daylight savings time we moved to 7pm give or take a ½ hour either way depending how the day has flowed. Last fall/winter it was 6pm sharp and they both slept until 6/6:30am.