Breastfeeding Twins: Advice from Lactation Consultant and Twin Mom Kathryn Stagg, IBCLC

Kathryn Stagg, IBCLC, is a UK-based Lactation Consultant certified by the International Board of Lactation Consultant Examiners. Her philosophy, as she puts it, “empowers and enables mums to fulfill and surpass their breastfeeding goals with factual, evidence based information and emotional support. With these tools, women are amazing and can overcome unimaginable difficulties.”Breastfeeding Twins

Thirteen years ago, Kathryn received such great breastfeeding support after welcoming her twins, she decided to become an IBCLC. She now runs a website and Facebook page dedicated to helping nursing mothers of multiples.

In my own work as a postpartum doula, I’ve seen many well-prepared mothers of twins struggle with breastfeeding for various reasons. Many of the available breastfeeding books are written from the perspective of nursing a singleton, and it can take more effort to find resources focused on breastfeeding multiples.

It’s rare to encounter a Lactation Consultant who also successfully breastfed her own twins. I interviewed Kathryn so she can share her first hand knowledge and advice about breastfeeding twins.

Breastfeeding Twins

Q: I have worked with moms of twins who compare their breastfeeding experience to what they’ve read in general breastfeeding books or what they’ve witnessed with friends who have one baby. How is breastfeeding twins different from breastfeeding a singleton?

A: The actual act of breastfeeding is the same, no matter how many babies you have. The latch still has to be the same, and in order to make enough milk it is important for the babies to remove the milk frequently and effectively, just as it is with one baby. The main difference is that there are two babies! But also twin babies tend to be smaller and are often born early, not normally born after 38 weeks and often before. This impacts how easily they will be able to breastfeed, and can make the early days quite challenging, as they can be sleepy and difficult to wake for feeds.

Q: What are the time demands to exclusively breastfeed twins?

A: Basically expect to spend the first 6 to 8 weeks breastfeeding a lot. If mom prefers to breastfeed separately, breastfeeding can be pretty time consuming until the babies become more efficient later. If moms can manage to get tandem feeding going this helps massively as it can halve the time it takes! Once the babies become more efficient when they’re a few months old, breastfeeding can be really quick.

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